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Helping women in both perimenopause and menopause rebuild strength, ditch diet culture, and love their bodies along the way.
Contact Me!
Choose your pricing plan
10 Solo Sessions
300$Personal Training - Location BR Fitness StudioValid for 4 months- Personalized training tailored to your goals
- Each session 1 hour
1 Solo Session
35$1 on 1 training session at BR FitnessValid for one week- 1 hour personalized training session tailored to your goals.
- One additional take home workout tailored to your goals.
1 time Macro Count
25$A one time personalized Macro CountValid for one week- Personalized Macros and Calories
Monthly Macros
200$One month Macro accountabilityValid for one month- One Hour Strategy Call
- Personalized Macros
- Mini Macro Guide
- Weekly Check-ins
- Macro Adjustments as needed
Untitled: PaidPlans
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